Autumn Alchemy

THURSDAY OCTOBER 16 - SUNDAY OCTOBER 19

Bethel, Maine

Join us for this epic Fall women’s retreat. Nestled in Maine’s breathtaking mountains, Autumn Alchemy offers a cocoon where healing, introspection, and radical self-care converge.

Full Details & Booking

Costa Rica Pura Vida Retreat

SUNDAY, FEBRUARY 1, 2026 - SATURDAY, FEBRUARY 7, 2026

Imagine an immersive experience in nature, vinyasas to the sounds of monkeys, new friendships and perspectives, and a week being healed and rejuvenated by sun, sand, and movement.

We can’t wait to host the next group of amazing people in Costa Rica next year!

Details & Sign Up

Group photo from 2025

Yoga

Catch weekly classes in-person and streamed virtually at Three Bridges in Portsmouth:

  • Tuesdays 7AM Flow
  • Wednesdays 4:30PM Flow
  • Wednesdays 6PM Mindful Strength

Ongoing

Would you like to book a private event?

We’ve hosted everything from healing mini retreats to private yoga parties. Make a bachelorette, company off-site event, or birthday party extra special this year! Modalities offered:

  • Yoga
  • Mediation
  • Reiki energy healing
  • Coaching
  • Mindfulness talks
  • Community building