Private Coaching with Sheila Anne
Take a deep breath
You’re ready for your next uplevel
You know you're made for more & I'm going to help you make it happen
Are you a high-achiever that consistently hustles, builds connections, and accomplishes goals but you still feel like something is missing? Do you daydream about taking bigger risks, racing toward new heights, while feeling totally in flow and balanced?
Are you wondering: “Is that even possible for me?”
Welcome. You're in just the right place.
Through your journey thus far, there’s been a little something missing — that something that will help you pause, deeply connect, and set intentional goals toward your next adventure. That’s where I come in.
Why? Because for you it’s easy to make lists, check off action items, and let your busy brain lead the way. That’s your jam! When it comes to slowing down and doing the inner work, you’d rather be productive and perfect each piece of yourself.
I created a private coaching program because I know that you are ready for real change, which can only come with sure-fire strategy and dedicated effort. Just like in a yoga sequence, each session will build upon the previous — you will root down to establish a solid base of values & intentions, and rise up to make big waves in your career, relationships, and lifestyle.
Private Coaching with Sheila will enable you to:
- Reclaim a sense of presence. You may take your first deep breath in a while during our work together. We’ll dive into what helps to stay rooted and mindful amidst the obligations and activities of your fast-paced life.
- Intentionally Illuminate Your Path . Clarify your values, goals, and obstacles so you can make big, aligned changes.
- Holistically care for your well-being. We’re talkin’ less stress, more flow. Nourish your inner fire, introduce healthy rituals, and let go of beliefs and habits that are inhibiting your growth.
- Realign with what makes you, you. Feel more yourself and show up more authentically, courageously, and radiantly in your relationships, career, and daily life.
- Level up your mindset. Are you desiring financial wealth, a new home, more joy, deeper self trust? Nothing is off limits when we work together to cultivate an abundance mindset.
- Take courageous action. Launch a business, negotiate a raise, strategize next steps, go on dates, write a book - all of this is possible for you.
- Rise into the best version of you. Walk forward with a clear sense of direction, vibrant energy, and the tools to live a life that truly reflects your aspirations.
Taylor P.
What To Expect:
- Step One: Apply for a call with me to enroll in the program 🍾.
- Step Two: Receive your welcome packet, including the intensive Self-Discovery Assessment.
- Step Three: We begin the work!
Private coaching will give you the tools and support you need to radiate confidence, align with an inspiring lifestyle and career, eliminate daily stress patterns, and take courageous action toward the future you deserve.
When you enroll in the program, you will gain access to on-demand support from me and a coaching workbook, which is chock-full of practices and journaling prompts.
The benefit of working with me 1:1 is that you get to be in the driver’s seat, bringing to the table what feels most vital to explore and strategize. Be it taming the inner critic, designing your killer career plan, improving your mindset, or spending half the session on a guided meditation -- private coaching sessions offer the ultimate time to learn and grow in the way you need most!
What's Included
- A Professional Coach and unwavering supporter who is not afraid to push you outside of your comfort zone, is passionate about your growth, and will cheer for you every single step of the way. That’s me 👋
- Self-Discovery Assessment + Deep Dive: When is the last time you took 90 minutes to take inventory of your life and set specific goals for yourself in areas like career, wellbeing, and enjoyment? You may not have done this before but guess what - you deserve it! In your first session we take a dive into your Self Discovery Assessment. This session alone will provide you with “ah-ha”s and action steps to start moving the needle in your life.
- 1:1 Coaching Sessions: We'll personalize a meeting cadence (typically weekly or bi-weekly) that will work best for your unique needs and vision. Each session will look different and you get to decide what challenge we are workshopping or opportunity you want to create. I will consistently support you in stepping purposefully into an aligned and inspiring future.
- Coaching Workbook: Strategic journaling prompts to unearth your purpose, behaviors, and desired life path.
- Text, Voice & Email Support: Unlimited access to me via email and texting, for support on action items, reflections, and strategy between sessions.
- Exclusive Rates: You will recieve exclusive rates to events and retreats that I host while we are working together.
- Welcome Gift: The details are a surprise. Why? Because you deserve all that is good in this world, love!
Note: I treat my clients like absolute queens 👑 and to deliver this high-quality experience, I cap the number of 1:1 clients I take on. You can rest assured that during the time we work together, I will be 100% there for all your questions and celebration moments!
Why Work With Me?
I am an ICF Professional Certified Coach, Whole Person Certified Coach, Trauma-Informed Coach, Reiki Practioner, and Yoga Instructor who has helped dozens of ambitious women to create more success, flow, and change in their lives. I blend my professional coach training, yoga background, embodiment expertise, and intuition to help you feel grounded, safe, and totally resourced to step into the career, relationships, and life you deserve.
This isn’t just a process I facilitate: this is personal, as I struggled for years feeling that life wasn’t exactly how I wanted it to be, but when it came to making a shift, I didn’t know where to start.
It wasn’t until my mom passed that I set myself free. Inspired by her magnetic energy, I started digging deeper into discovering who “Sheila” really was, what she truly wanted, and what I needed to do to make it happen. My world exploded with opportunity.
My mission is to ensure that you don’t waste one more day wondering what’s next, how you’ll get there, or if you deserve it. Your time is now 🚀!
Here’s how much I believe in us …
I offer a money-back guarantee! If after our initial Self-Discovery Deep Dive, if you are totally not vibing with the energy, I’ll cancel your spot and return your monthly investment.
Let’s go!
Ok — enough chit chat — jump into action & apply below!
Still feeling unsure?
Try-me-out in a Exploration Call, learn more about my story or check out the FAQs!
Sophie G.
FAQ
How do I know if coaching is right for me? →
Life coaching is an effective way to progress your life into one that feels aligned, empowered, and fulfilling. Coaching is designed to continually give power back to the client (you!), to cultivate more growth and self-understanding. If you find yourself feeling like you might not be doing what you really want to do, in your career, physical space, relationships, activities, etc., life coaching can help you gain clarity in your future and take actions toward transformation. Different coaches will have different approaches and niches, so clients have options of the type of coach they want to work with. I specifically focus on helping driven, free-spirited women to deepen awareness around their life purpose, change their coaching, manage grief & change, and improve their wellbeing. I incorporate mindfulness, visualizations, somatics, and action planning to help clients achieve their change. To learn more about if we are a good fit, sign up for a complimentary 30 minute call.
How is coaching different from therapy? →
Therapy can be an amazing tool for working through past experiences, and with the right therapist you can create a beautiful space for healing and personal growth. On the other hand, life coaching is future-focused and progress oriented. Sessions will focus on where you are and where you want to go. Though we may touch on the past to gain more perspective and context, we will always be bringing it back to the present and the future. I will also support you with accountability tools and homework, because I know that many of the successes and the “a-ha”s actually occur outside of our time together.
Where are the coaching sessions held? →
We can meet virtually, in-person, or a hybrid! I host in-person sessions in a private office at Nurture in Denver, CO. If we meet virtually I use a platform that allows us to meet in a private room and communicate in real time with clear video and sound. I send a meeting link prior to our scheduled appointment.
What can I expect to get out of coaching with Sheila Anne? →
Expect to explore, take aligned action, transform, and sustain your results. Since coaching is a client-driven experience, you are in the driver's seat. Put lots of effort into our sessions, and you will be rewarded exponentially! It’s my job (and passion) to support you with a safe space, coaching tools, and additional perspectives.